Home / News / Fundamentals of Self-Defense

Fundamentals of Self-Defense

MAXED OUT! NO SPACE AVAILABLE.

Learn the fundamentals of self-defense with this class on Saturday, July 22, at the Fitness Center.

There will be a 10-minute warmup followed by the one-hour class, which will conclude with a 10-minute cool-down. The self-defense class will involve punches, kicks, knees, elbows, evading grabs (holds) and hold escaping. No physical contact or grappling involved.

Class is free to all DoD ID cardholders age 18 and older. Class size is limited to 20.

Call the Fitness Center front desk, 719-556-4462.

Check Also

The Summer’s Last Whitewater Rafting Trips

Dig your feet into the raft and hold on to your oar! You’re coming rafting …

Leave a Reply

Your email address will not be published. Required fields are marked *

You are now leaving 21 FSS - Peterson Air Force Base 21st Force Support Squadron

External Links Disclaimer

The appearance of hyperlinks does not constitute endorsement by the U.S. Air Force of non-U.S. Government sites or the information, products, or services contained therein. Although the U.S. Air Force may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.

You will be redirected to

Click the link above to continue or CANCEL