Beginning September 13 Monday/Wednesday/Friday • 9:30-10:30 a.m.
Captain David Lyon Memorial Park
$45 per monthly pass or $9 per person/per class (First week is FREE!)
Stroller Strong Moms Colorado Springs is a unique, fun and challenging full-body workout.
It specializes in prenatal and postpartum fitness along with available modifications for all fitness levels and stages of motherhood.
Moms can bring a mat, hand weights, water and snacks for kiddos. Instructor will have extra equipment and water for those who may need it. Stay after class!
There will be play dates where the kids can play together and the moms can socialize. Please sign in and pay by going to – https://slamcoloradosprings.pushpress.com/open/subscribe/fjlw or in person at the Fitness Center.