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Taekwondo, Self Defense Classes

At the Peterson Fitness and Sports Center

TAEKWONDO CLASSES

Tuesdays & Thursdays
6-7:15 p.m. All ages 7 and older.

Note: The instructor decides what level the student is.

Each student possesses different physical abilities. Size and strength vary with each individual. In fact, individual attention is a feature of each and every class, allowing all students to progress quickly and confidently toward their personal goals.

Once you have acquired a strong foundation in the basics, our program will enhance your physical capabilities and maximize your self-defense skills. You will understand exactly what it takes – mentally and physically – to defend yourself or your loved ones, should the need ever arise.

In addition to self defense, we are interested in the complete personal development of each student. Our instructors teach students the importance of strong character, leadership and good values. The teaching curriculum at the ATA is based on two concepts: positive mental attitude and high goal setting.

Cost is $40 per month for the first family member; $30 per month for additional family members. For details, Special Programs at 719-556-2767. To sign up for Taekwondo, call the Fitness Center’s front desk at 719-556-4462, #1.

SELF DEFENSE

Mondays & Wednesdays
6-8 p.m. For ages 18 and older.

  • Functional strikes and kicks.
  • Joint manipulations, breaking and escorts.
  • Integrated tactical pressure point application.
  • Ground movements, escapes and survival.
  • Practical weapons avoidance and disarming.
  • Psychological and use of force training.
  • LEO, DTI and military combative certificates.

Cost is $100 per month; $15 per single class. To sign up for the class, call the Front Desk at 719-556-4462, #1.

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