10 a.m.-12 p.m. Saturday, September 22, in Gym #2
Get your blood flowing and have a good time. Space is limited, so don’t be late.
For details, call 719-556-4462, Option #1.
SPECIAL EVENT: CMSAF#9 BINNICKER 9K MEMORIAL RUN
Come out and participate in this run honoring CMSAF#9 James C. Binnicker on Saturday, September 29.
Start times are 9 a.m. for the 9K and 9:15 a.m. for the 5K.
Registration fee is $20 (plus a nominal online fee). Register at www.afev.us/9k-raceatyourbase. When the page opens, under the header “Events,” scroll down and click on “RACE AT YOUR BASE” to register. Click here for more information.
Some members of the Fitness & Sports Center’s staff are certified Fitness Specialists. Each are qualified to assist you in building an individualized eight-week program to help you achieve your fitness goals. If you run into a brick wall several months into a training regimen or need something new to renew your zeal for working out, the Fitness Specialist might be what you need. And, they can give you an equipment orientation, showing you all the different fitness equipment in the facility and demonstrating how to operate it. For more information, call the front desk at 719-556-4462, #1.
The Peterson Complex Fitness and Sports Center is one of the best facilities you will find in the Air Force. The staff of the Peterson and Cheyenne Mountain fitness facilities provides outstanding customer service and programming.
Our staff attends training in Fitness Specialist and Coopers Personal Training Courses in order to provide our customers with safe and knowledgeable instruction.
Intramural and special program events exceed the core requirements and provide opportunities for espirit de corps and competition among all eligible customers.
We offer a comprehensive fitness improvement program, aerobics and spinning classes to ensure our customers have the opportunity to develop or improve their level of fitness.
We invite you to be an active participant in all our programs, special events, and classes.
If there are any questions or anything we can do for you to improve your fitness experience, please don’t hesitate to contact myself or one of my staff.
A personal trainer can make a difference in your ability to achieve your physical fitness goals. Your personal trainer will begin by conducting a fitness profile for you, which includes your resting heart rate, body fat measurement, three-minute step test, abdominal crunch test, flexibility sit and reach test, and an exercise attitude profile. These initial measurements will help track your progress. (There is no charge for the initial interview.) For more information, call the front desk at 719-556-4462, #1.
Licensed Massage Therapy
Nothing heals quite like human touch. We offer licensed massage therapy services to help you take care of yourself, relax and reduce stress. For more information and to schedule any of the massage services listed here, please call the front desk at 719-556-4462, #1.
|One hour massage – $50||Reflexology – $30|
|Aromatherapy – $55||Swedish Massage – $50|
|Hot Stone Massage – $65||Neuromuscular – $65|
|Body Scrub – $65||Pre-Natal – $60||1/2 Release – $30|